Your dementia risk goes up 45% if your ‘peak activity’ happens after this time of day

And those who experienced peak activity later in the afternoon — from 2:15 onward — had a 45% higher risk of dementia ...
Psychology Today

6 Essential Skills for "Slow Time" Leadership

Highly busy leaders are often reactionary, transactional, disrespectful, and fragmented, while leaders who embrace a "slow time" approach have significant strategic advantages. Here's how to join them ...

Your kids are spending so much more time on their phones at school than you think

Adolescents spend an average of 70 minutes of their school days on their phones, new research finds. But parents can help suggest ways kids not use phones at school.

People who are most active in the afternoon could be at increased risk of dementia, study finds

Scientists in the US found that older adults who were most productive after 2pm were more likely to develop the ...

Daylight Saving Time: Get ready to ‘spring forward’ even earlier this year

Daylight Saving Time, also colloquially referred to as “ daylight savings time ,” starts on the second Sunday in March and ...

Weaker body clocks linked to higher dementia risk in older adults

Circadian rhythms that are weaker and more fragmented are linked to an increased risk of dementia, according to a new study ...