Obstructive sleep apnea is caused by the throat muscles and the soft tissues in the back of the throat — usually the tongue but also the tonsils and adenoids (the tissue that sits just behind ...

“An oral appliance can help by keeping the mandible in a forward and closed position. This helps to keep the airway open by ...

Sleep expert Dr. Leah Kaylor who got her PHD at SLU says if done wrong, mouth taping can affect your breathing and sleep ...