Pete Pfitzinger's plans are the gold standard for serious marathoners. The plan features medium-long runs, marathon pace segments within long runs, lactate threshold workouts, and VO2 max intervals.

So, what are you waiting for? Explore our vast catalog of training plans to find the program that’s right for you and your ...

Amid speculation about his future, Dinesh Karthik revealed that Virat Kohli is determined to play in the 2027 ODI World Cup, ...

Garmin dominates the running tech space, and their watches are virtually ubiquitous among serious runners. But their training ...

Uefa yesterday denied ongoing talks with Super League promoter A22 Sports Management but it admitted it had met the body, ...

LeBron James is entering his 23rd season in the NBA and has continue to perform at a level that's unprecedented for a player his age. The biggest challenge for James at this stage of his career is ...

On Sept. 30, 2025, at Marine Corps Base Quantico, President Donald Trump told hundreds of military officials that American cities should serve as “training grounds” for U.S. troops, a proposal that ...

When it comes to building muscle and strength, the right training plan can be life-changing. Following a comprehensive program can save you time, boost motivation, and supersize your results. Because ...

WASHINGTON, Sept 29 (Reuters) - President Donald Trump's administration started detailing its plans on Monday for which services it will pause if the federal government shuts down this week, with the ...

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

Most people exercise because they want to trigger changes, whether that’s a change to their health, body or even mood. But the uncomfortable truth about exercise is that, to prompt positive physical ...