I've had success with Higdon's approachable structure, Pfitzinger's scientific periodization, and learned valuable lessons from Hanson's cumulative fatigue philosophy.

Interview presented by @ringsideviews Ronnie Shields is a former professional boxer in the featherweight division and is ...

So, what are you waiting for? Explore our vast catalog of training plans to find the program that’s right for you and your ...

The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.

Garmin dominates the running tech space, and their watches are virtually ubiquitous among serious runners. But their training ...

The Thai government plans to improve the skills of 100,000 workers in an effort to align with modern technologies.According to Finance Minister Ekniti Nitithanprapas, speaking as head of the ...

SAN ANTONIO – San Antonio is facing a shortage of heating, ventilation, and air conditioning (HVAC) workers, the people relied on when air conditioners need to be fixed. A lot of those workers are ...

Subject Specialist The journalist and/or newsroom have/has a deep knowledge of the topic, location or community group covered in this article. Inmates who feed, water and shoe mustangs walk inside a ...

LeBron James is entering his 23rd season in the NBA and has continue to perform at a level that's unprecedented for a player his age. The biggest challenge for James at this stage of his career is ...

The Arizona Cardinals have pivoted from a $100M upgrade to their Tempe practice facility announced earlier this year to building a new one in north Phoenix. The roughly $200M, 30-acre practice ...