Study reveals 20 DNA markers in fast-twitch muscle that predict age within 4 years and explain why sprinting declines before ...

When 8-year-old Abram was diagnosed with Ewing sarcoma in his thigh, his family’s world shifted overnight. The news marked the start of a journey that would test their strength and endurance, while ...

The most common criticism of appendix carry is the fear of an accidental discharge injuring vital areas such as the femoral ...

Urinary tract infections (UTIs), arthritis, and muscle strains can cause you to have groin pain. Rest and ice help heal a groin strain, and physical therapy helps with recovery. You will need prompt ...

Build bigger, stronger arms in less time with this biceps and triceps superset workout. It’s going to hurt, but it’ll be ...

Lady Gaga brought her performance to a grinding halt during her final Australian show on Saturday after one of her dancers ...

Lifting heavy weights is not the only way to get stronger. Especially as you get older, it's important to choose exercise modalities that strengthen your muscles without putting too much pressure on ...

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