No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

Learn key facts about Dames Cave Trail in Withlacoochee State Forest from hidden sinkholes to forest scenery so you can hike ...

From toy lightsabers to live fish, here are 25 of the most surprising items TSA will allow you to bring in your carry-on bag.

Accessibility continues to be a cornerstone of what LaJeunesse does, now through Tandem BASE Moab. Every year, for example, ...

From calories burned to overall health boost, we break down the pros and cons of a light amble versus a more energetic dash ...

Short on time? This 8-minute standing routine builds strength, balance, and stability after 50 with simple bands and ...

If you're only going hiking for a day you really don't need a huge pack, just something compact and comfortable. From ...

Discover abandoned railroads in Pennsylvania, from forgotten tunnels to historic bridges, offering scenic trails and powerful ...

With gorgeous glades, deep powder, and down-to-earth hospitality, Jay Peak delivers unforgettable alpine days.

Founder Steph Wetherell knows what kit fits bigger bodies. Here, she rounds up her favourites. The post Our experts test the ...