I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

A Sussex football coach has won a national sports award. Vanessa Hood, founder of Brighton and Hove Socialball, was recognised for her efforts in promoting walking football among women over 40.

Communities from across Lancashire have been able to try walking football after the success of a national campaign from the Walking Football Association. Did you know with a Digital Subscription ...

A national partnership from the Walking Football Association is helping more communities across Burnley and the North West to be active with a long-term health condition. Did you know with an ad-lite ...

History was made on Sunday as Hungerford Town’s Walking Football team made their debut in the Thames Valley Walking Football League. Until this point, Hungerford’s walking footballers had ...

It does not necessarily reflect the view of The Herald. A PENSIONER has hailed a walking football club for saving his life and helping to ensure doctors detected his prostate cancer early. Peter Hill ...

A collaboration between the Asian Football Confederation (AFC) and the Japan Football Association (JFA), the course is designed to enhance technical expertise and cultivate leadership among elite ...

American Heart Association. How much physical activity do you need? Arthritis Foundation. Biking is great for your joints. Harvard T.H. Chan School of Public Medicine. Walking for exercise. Harvard ...

It does not necessarily reflect the view of The Herald. Cheddar women’s walking football team put on a strong display in the latest Somerset FA tournament. The team faced stiff competition throughout ...

It does not necessarily reflect the view of The Herald. Cheddar women’s walking football team put on a strong display in the latest Somerset FA tournament. The team faced stiff competition ...

The guide includes information on how fasting and other lifestyle changes during this period may impact participants across adult and youth football, with advice on exercise and nutrition for ...