Shoulder mobility exercises you can do at home after 60, from a trainer of 40 years. No machines, about 10 minutes a day.

Loose upper arms after 60? Jarrod Nobbe, a CSCS-certified trainer, shares four wall exercises to build arm and shoulder ...

The right to repair opens a new phase for the Italian market. With the entry into force today, October 22, of legislative decree no. 176/2026, after-sales will no longer be just an accessory service: ...

November 1, All Saints' Day, is a national holiday and is considered a non-working day for most employees: therefore, those who do not work will still receive full pay. It is recognized as a mandatory ...