Flatten belly overhang after 50 with six standing core exercises that build strength, improve posture, and burn serious ...

This article was reviewed by Lynn Marie Morski, MD, JD. Where Do You Lose Weight First? Key takeaways: Different people lose weight in different places first.

Research backs up how sustained indulgence can lead to weight gain. One study of college students found body weight rose by ...

Nagarjuna's routine is built around habits that align closely with how the body functions as it ages. Find out more below.

Discover the amazing health benefits of lime water. This simple drink boosts immunity, aids digestion, and supports weight ...

Olivia Munn had the honor of co-hosting "Today with Jenna & Friends" this week and the actress had quite the story to tell.

As per Dr Saurabh Sethi, the first step to reduce belly fat is to start by following a 12:12 fasting schedule, which, ...

Life can be a whirlwind, right? Work, family, chores... finding the time (and motivation) to hit the gym can be a real ...

No matter why a patient decides to stop using the popular drugs, be ready to help them transition and stay healthy.

A PLACE In The Sun fan-favourite host has been rushed to hospital after a horror accident at home The Channel 4 star, who ...

The people of Bihar have delivered a mandate whose weight goes well beyond the arithmetic of seats. The National Democratic ...

Sometimes the journey teaches us more about what we don’t want than what we do. While social media showcases picture-perfect ...