Chickpeas and lentils are two of nutritionists' favorite legumes -- but one of them is more plant-protein packed than the other.

Dr Amir Khan has taken to social media to share the many health benefits of eating a certain type of vegetable that is "cheap ...

On a concluding note, Loveneet Batra has one advice for viewers. “Nourish your brain, the way you nourish your body. Because ...

Chickpeas are a delicious snack, no matter how you cook them. Since they're packed with protein, they're also good for your ...

Pasta with chickpeas, or Pasta e Ceci, is a hearty, meatless pasta stew that can be prepared in under 30 minutes using basic ingredients. The creamy sauce is made by blending some chickpeas, allowing ...

Seeking all-day energy without the crash Find the 5 best carbohydrates that deliver your body sustainable energy and keep you ...

How Many Pounds Can You Lose in a Month? When you decide you want to lose body fat, it’s normal to want to see results ASAP.

Almost all of these party snacks can be prepped ahead of time, so you can actually sit back and enjoy watching the game. Turn ...

Mac and cheese—but with a twist! Using just one can of chickpeas, we create a creamy, protein-packed version of this classic comfort food. It’s rich, flavorful, and might just become your new go-to ...

Many people think these ingredients make their diet healthier, but the reality is that they work against longevity instead of ...

These 400-calorie lunch recipes, from wraps and sandwiches to salads, are easy to eat at your desk and will help you meet ...

The price tag is orders of magnitude cheaper than most robots in its class, which can run into tens or even hundreds of thousands of dollars. Now China’s Unitree Robotics, best known for its nimble ...