Staring at the ceiling while the clock blinks 3am doesn't only sap energy for the next day. A large, long-running US study of older adults has now linked chronic insomnia to changes inside the brain ...

Dr Sophie Bostock has shared her top tips for getting a good night's sleep and the one treatment that is most effective ...

Discover the link between diet and sleep with PCRM's Dr Neal Barnard on a recent episode of The Exam Room Live podcast ...

A top sleep expert whose clientele has included Google and the Royal Marines says one particular treatment has been proven to be by far the most effective remedy for severe sleep disorders.

Cortisol resistance, often stemming from chronic stress, hinders the body's response to this vital hormone, despite normal or elevated levels. Key signs include increased belly fat, persistent fatigue ...

This video analyzes a 12-cylinder engine often criticized for its poor reliability and engineering flaws. It explores issues such as high maintenance costs, mechanical weaknesses, and design ...

EAU CLAIRE, Wis. (WEAU) - Insomnia Cookies announced their new bakeries that are coming soon, including one in Eau Claire.

Park Avenue gunman Shane Tamura, who killed an NYPD officer and three others before taking his own life in a midtwon office building, did — as he contended in a suicide note —  suffer ...

The NHS GP and sleep expert say it's hardly shocking that scientists have discovered that your mobile phone can be 10 times ...

The cumulative effect of social advantages across a lifetime – from parental warmth in childhood to friendship, community ...

A medical examiner has confirmed that Shane Tamura, who killed four people in a Manhattan office tower this summer, was ...