The "Stop the Insanity!" infomercial star exclusively tells EW she doesn't date anymore "because that’s annoying as crap." ...

Build strength, balance, and energy with six bodyweight exercises women can do to stay strong, youthful, and confident.

Brett Dadig is accused of harassing, intimidating and threatening women, many of whom he met at Pittsburgh fitness studios.

A young woman shared her health journey on Reddit. She overcame severe weight gain, hormonal imbalance, and PCOS. Through ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

From reduced hot flushes to more sound sleep, both have big benefits. High-intensity training is one of the most powerful ...

JACKSONVILLE, Fla. — The Jacksonville community is sounding the alarm after three women were found dead in the last four days ...

Find out what the stars predict for your love, career, health, and finances. Check remedies, lucky colour, and lucky number ...

Discover expert tips to protect and strengthen your pelvic floor so you can stay active, confident, and free from discomfort—no matter your age or fitness level.

The gym is aiming to serve women who feel intimidated in traditional fitness spaces by empowering them with equipment and ...

JSW Sports CEO Divyanshu Singh outlines how India can sustain the commercial momentum of women’s cricket after the historic ...