Although the fitness benefits of bariatric surgery wane over time, they remain evident more than a decade after the procedure ...

Discover the top 5 science-backed workout supplements for men and women in 2025. Boost strength, endurance, and recovery ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Breast cancer continues to be one of the most common cancers affecting women globally—and India is no exception. While ...

Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...

The "Big Bodied Baddies" community was created to help Chicago women feel confident when walking into a fitness studio.

Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

A tense court case unfolds as a wife accuses her husband of inappropriate relationships with his female fitness clients.

BYU's Women's Resources Center wrapped up its 10 day "Be You" campaign with a unique event aimed at empowering women to embrace authenticity and overcome perfectionism.

Wearable fitness trackers are becoming increasingly popular, with one in three Americans using them to monitor their sleep, ...

According to Rowing Level, the average 500m rowing time across women of all ages is 01:58. The fastest 500m rowed by a woman ...

Two Reporters from The Asia Business Daily Take On the Challenge "Isn't this supposed to be a piece of cake?" There has been ...