Although the fitness benefits of bariatric surgery wane over time, they remain evident more than a decade after the procedure ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Following Hegseth's speech on military fitness standards, some expressed concern there’s a false narrative only female ...

Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...

The "Big Bodied Baddies" community was created to help Chicago women feel confident when walking into a fitness studio.

Certified trainers say they save you time and money by eliminating the need for multiple pairs, such as shoes for HIIT ...

A tense court case unfolds as a wife accuses her husband of inappropriate relationships with his female fitness clients.

BYU's Women's Resources Center wrapped up its 10 day "Be You" campaign with a unique event aimed at empowering women to embrace authenticity and overcome perfectionism.

Wearable fitness trackers are becoming increasingly popular, with one in three Americans using them to monitor their sleep, ...

Two Reporters from The Asia Business Daily Take On the Challenge "Isn't this supposed to be a piece of cake?" There has been ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

Reebok on Friday entered the health tech market with its first smart ring and a new global partnership with F45 Training, a boutique fitness franchise. The partnership aims to bring the F45 community ...