Your core isn’t just a six-pack waiting to happen. It’s a network of 29 muscles working every time you walk, carry a bag, ...

In TODAY.com's Expert Tip of the Day, a trainer reveals what it really means to work your deep core and why it's important ...

Olivia Dunne is showing off her gymnast muscles as she stretches her upper body in a skimpy bikini while enjoying ocean views ...

Whether you’re an avid exerciser, simply want to feel better each day or are recovering from one two many wines from the ...

Sleeker, smarter and boasting fortnight-long battery life, our writer has been wearing a Whoop band non-stop for the past six months – and plans to for another six ...

Make her holiday season with these chic picks, spanning the luxury, the useful, the personalized, and the trendy.

Hurrah for Trinny Woodall, who at 61 has a stomach she could crack walnuts on and isn’t afraid to show it. Yet, while the presenter and entrepreneur’s midriff is hard enough to make a woman – or man – ...

Early injuries scattering the No. 1 pick race? Only two guards in the top 10? Let's project all 30 picks for the 2026 first round.

Too many guys compare themselves to unrealistic standards on social media and magazine covers. That's not real life.

Discover the best glute workouts for women. Learn the top exercises, activation tips, and weekly routines to grow rounder, ...

The government’s agenda to reform the public sector banks (PSBs) has become more urgent ahead of the 2026–27 Budget. The ...