As what we consume is inextricably linked with mental-emotional health, one nutrition expert offers pointers for keeping both ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

In commemoration of World Cancer Day 2025, a cancer organization, Project PINK BLUE - Health & Psychological Trust Centre, in collaboration with the Global Colorectal Cancer Association, premiered a ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

As Pregnancy Awareness Week unfolds, it serves as a reminder to expectant mothers: nourishing your body is not just about ...

Cancer is a leading cause of sickness and death in the Philippines, imposing a heavy socioeconomic burden on patients and their families. From January to June 2024, cancer was among the top three ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

Dr Liz O'Riordan's brilliant new book aims to challenge misinformation about cancer. In an exclusive extract, she tackles ...

As part of an eight-year study of 6,200 men and women, researchers identified four simple steps we can all take now to ...

Former NYC Health Commissioner Dr. Ashwin Vasan explores what Trump’s nominations of RFK Jr. and David Weldon mean for health ...