Boredom Has Become The Enemy, But Psychologists Say We Actually Need To Be Bored. Here’s Why.

But if you live a fast-paced lifestyle and you rarely feel present, boredom can help you become more mindful, Saad says. In ...
Real Simple on MSN

Experts Recommend These Exercises to Keep Your Brain Sharp

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...
TheHealthSite on MSN

7 low-impact exercises to lose weight without stressing your joints

Know 7 low-impact exercises that help you lose weight safely, protect your joints, improve mobility, and stay active without ...
OBOXMA on MSN

15 apps to keep in shape and have fun at the same time

Between work, outings and responsibilities, finding time to practice sometimes seems like mission impossible. Fortunately, ...
Family Destinations Guide

The Massive Thrift Store In Connecticut Where You Can Fill A Whole Cart For Only $30

Savers is a sprawling treasure palace where “retail therapy” doesn’t require an actual therapist afterward to discuss your credit card statement. The moment you step through those doors, you’re ...