Eating more high-fat cheese and high-fat cream may be linked to a lower risk of developing dementia, according to a new study ...

As a mom and dietitian who helps busy parents lose weight without restrictive diets, I love buying convenient, high-protein ...

A large 25-year study found that people who ate more high-fat cheese and high-fat cream had a lower risk of developing dementia, though the results only show an association—not proof of protection.

Cake - 120g biscuits - 60g melted butter - 400g cream cheese (full fat) - 120g granulated sugar - 200g sour cream or a substitute of 100g heavy cream + 100g yogurt - 150ml heavy cream - 2 eggs - 2 ...

Crispy, creamy, and fully loaded — these air fryer potatoes bring all the flavor with fewer calories. Perfect for meal prep, ...

The ’70s weren’t just about disco and bell-bottoms—they had some enjoyable picnic foods that deserve a comeback. These retro ...

Research counters the prevailing wisdom that all saturated fat is harmful by finding that moderate amounts of cheddar and ...

USDA’s Economic Research Service reports that Americans consumed 651 pounds of dairy per person in 2024 on a milk-equivalent, ...

For me, I love a good, hearty salad plate as a side all year round, and at the Christmas family dinner table, it is no ...

Learn the best time to take vitamin K2, why it absorbs better with fat, and how it supports bone and heart health when paired with vitamin D.