These high-fiber snacks, like energy balls and roasted chickpeas, are low in saturated fat and sodium to support heart health ...

As a mom and dietitian who helps busy parents lose weight without restrictive diets, I love buying convenient, high-protein ...

The best low-calorie snacks for weight loss are high in filling fiber and protein, such as Greek yogurt with fruit, boiled eggs, nuts, and veggies with hummus.

Snacks can make a road trip so fun, whether you buy them or bring them from home. However, some foods should be avoided ...

Chomps are one of the easiest and cleanest ways to get 10g of protein down quickly. Each beef stick has 10g of protein, only ...

For many young professionals, it has become the norm for mornings to feel like a sprint rather than a leisurely walk. With so many things to do (but so little time!), it's common to feel as if you’re ...

On a mission to understand how Jaipur balances tradition and innovation, a writer and chef explores its street food stands ...

Taylor Swift's last album sparked bizarre accusations of Nazism. It was a coordinated attack Trump signals backing of direct ...

Many of us enjoyed snacks that seemed wholesome as kids, often endorsed by colorful packaging and clever marketing. However, ...

Snacks that lower blood pressure naturally are rich in fiber, nitrates, potassium, and magnesium. Foods like carrots and hummus or roasted chickpeas are part of a heart-healthy diet.

There are plenty of nutritious road-trip-friendly snacks, like trail mix and protein bars, that can help you stay healthy and energized during your travels.

Contributing Writer for the Prospect Amy Jeon shares five easy study snacks over reading period and finals week.