Anxiety disorder symptoms aren’t always easy to spot—and they range a lot from person to person. While some people experience ...

Cancer, car accidents, random violence—those things terrify me. But when I’m clinging to a ledge one thousand feet in the air ...

Other causes include autoimmune disease, chemotherapy, poor diet and trichotillomania, an anxiety disorder that leads people ...

Box breathing is a deep breathing technique that can help manage anxiety by regulating the autonomic nervous system.

In 2025, researchers created a stable version called diAcCA, and early lab results are promising. The compound improved ...

When you have social anxiety, walking into a room full of people can make you feel like every eyeball in the place is boring ...

UVA psychology professor Bethany Teachman explains why some people experience dread at dawn and how to manage those emotions.

Often times, the signs of social anxiety tend to show up in the body before your brain can talk you down, Angela Neal-Barnett ...

Air travelers are facing increasingly bumpy journeys as climate change dramatically affects flight conditions worldwide.

People are starting their holiday shopping earlier this year, using summer sales from retailers like Amazon and Walmart to ...