Daylight saving time begins on March 9. Here's how "springing forward" can affect your physical and mental health.

Daylight saving time​ in 2025, when clocks change by an hour, has started. Here's a look at when exactly we "spring forward." ...

Bostonians can make good use of their extra hour of daylight after work as the city is finally in for a week of mild weather, ...

Daylight Saving Time for 2025 begins in most parts of the United States at 2 a.m. on Sunday, with Americans losing an hour of ...

Daylight saving time starts Sunday, despite sleep experts (and the president) hoping to eliminate time changes.

It's once again time to spring forward this weekend as millions of Americans will change their clocks and get that extra hour ...

What date does daylight saving time start? Do we gain or lose an hour in March? Will Trump end DST? What we know about when ...

You may have been groggy this morning thanks to our clocks “springing forward” an hour overnight. Unless, of course, you live in either of the two states that don’t observe daylight saving ...

Clocks had to "spring forward" one hour at 2 a.m. on Sunday, March 9, 2025, causing most people to lose an hour of sleep. We ...

Did you change your clock at 2 a.m. for daylight saving time? For students in nine Florida counties, they'll be on spring break this week.

Daylight saving time begins Sunday, March 9, with clocks rolling forward one hour at 2 a.m. With the change, it will stay lighter later in the evening across the United States. The first day of spring ...