While the promise of longer evenings can be appealing to many after a long, dark winter, the looming "spring forward" comes ...

As the clocks spring forward, experts share tips on how to adjust and minimize health risks, including the benefits of a 20-minute power nap.

But doctors say turning the clocks forward also brings some health risks. Research from the American College of Cardiology ...

Daylight saving time will end and eastern time will resume on Nov. 2, 2025. Switching to daylight saving time in the spring and standard time in the fall have generated strong opinions for years.

We're tracking spring-like weather today! A cold front will cool things back down Tuesday and Wednesday, though.

Daylight saving time begins on March 9. Here's how "springing forward" can affect your physical and mental health.

Without daylight saving time, Omaha's latest sunset would be at 8 p.m., not 9 p.m. With permanent daylight saving time, the ...

It happens twice a year, every year. I complain about it — often to you! — twice a year, every year. It’s the semi-annual ...

Sunday marks the biannual changing of the clocks to observe daylight saving time, but springing forward may be a thing of the past if a bill pending in the Nevada Legislature passes.

Daylight Saving Time was introduced as an attempt to make better use of the natural daylight hours during the longer days of ...

This weekend, it was time to “spring forward” one hour and lose one hour of sleep.On the second Sunday of March, at 2 a.m., ...