Wellspring invites the public to tree-lighting ceremony
Wellspring is inviting the public to join them from 4-6 p.m. for their tree-lighting ceremony. They offer substance-use ...
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The U.S. is facing a youth mental health crisis. These skaters want to help
The Skate Mind Project is working to bring psychological first aid to the skatepark — promoting stronger relationships within ...
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Depression: Sport and exercise can help to get up off the mat
But doing nothing won't help.Sport and exercise are often an integral part of both inpatient and outpatient depression therapy, notes Jens Kleinert, professor of sport and health psychology at the ...
8 Easy Ways I’m Combatting Seasonal Depression This Year
It feels like every conversation I have these days involves a complaint about the sun setting super early. It’s me – I’m ...