Hamilton explains this is especially helpful for runners who work long shifts at physically demanding jobs, as running in the ...

Having PB’ed at the Rome marathon earlier this year, I wasn’t putting too much pressure on myself to see the same kind of ...

The Canadian runner clocked 3:23:59 to smash the previous mark for her age group – and she’s far from done just yet ...

Many runners sign up for a Turkey Trot 5K with no goal other than to enjoy the day and the company of their fellow trotters.

Swimming is a great way to increase your ability to utilize oxygen and become more efficient at using your lungs, Hislop adds ...

Open-ear, bone-conduction headphones like Shokz OpenRun Air 2 help runners stay alert while exercising outdoors. Shokz ...

The Glycerin Flex is on sale at Brooks for $130, a 24% markdown (it normally retails for $170). It’s on sale in both men’s ...

In a perfect world, my weekly schedule holds these activities: three run/walks, two jump training sessions, three ...

More than 55,000 expected runners took to the streets of the Windy City for the Chicago Marathon on Sunday, October 11.

Ethan traveled from Guernsey to Chicago alone for Sunday’s marathon, which apparently didn’t sit quite right with his uncle, ...

Dylan Alick of Canada won the men’s half marathon in 1:03:49 on a brisk morning. The women’s half marathon and both the men’s and women’s marathon races are still in progress. Here are the results ...

For the longest time, I didn’t understand how glute strength translated to runs. I just knew that I loved lifting weights.