Drinking hot water can improve hydration, soothe flu and cold symptoms, improve appetite and mood, and support digestive ...

Canned beans are a nutritional, affordable pantry staple, but experts say it's important to take this step being eating ...

Soluble fiber—found in beans, fruits, vegetables, and certain grains—can help lower cholesterol, stabilize blood sugar, and ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

Fresh fruit is preferred sometimes, but frozen fruit is also a convenient and budget-friendly option that can be used in ...

Diet soda is free from sugar and calories, but research shows it may still increase your risk of diabetes, dental erosion, ...

SunFed whole American cucumbers and Costco Kirkland Signature brand organic eggs—were linked were recently recalled due to ...

Water is essential to survival. Not getting enough water can lead to dehydration, low blood pressure, heart palpitations, and ...

Magnesium is helpful in the treatment and management of many health conditions, including heart disease, bone health, and ...

Tumeric is a spice made from a plant in the ginger family. Some research shows it may benefit skin health by reducing ...

White spots on the skin can happen for a variety of reasons. From sun exposure to fungal infection to certain skin conditions, many things can cause areas of your skin to become lighter.

People with Crohn's disease often struggle to digest food. Sometimes a liquid diet is the answer. Read on for tips on what to do when going on a liquid diet. Carina Storrs is a freelance health ...