Research shows it helps to start small if you want new habits to stick. NPR's Life Kit has more.

More than a week after one of the worst train accidents in Spain's history, many questions remain unanswered, and survivors struggle to move on.

On day two of the Olympic Winter Games, downhill skier Breezy Johnson captured the first gold for Team USA. And alpine racer Lindsay Vonn crashed and was transported to the hospital with a broken leg.

After months of wrangling and much tension, India and the US have finally released a framework for an interim trade agreement ...

British Prime Minister Keir Starmer's chief of staff resigned Sunday over the furor surrounding the appointment of Peter Mandelson as U.K. ambassador to the U.S. despite his ties to Jeffrey Epstein.

Last month, 22 inches of snow fell in Faust, North Carolina, about 12 inches in Newark, New Jersey, and over 30 inches in New Mexico. We've all been digging ourselves out, and we aren't talking about ...

A patient who came to regret the top surgery she got as a teen won a $2 million malpractice suit. Then, the American Society of Plastic Surgeons clarified its position that surgery is not recommended ...

New Mexico Gov. Michelle Lujan Grisham signed four bills relating to interstate licensed professional compacts, ICE detention and road construction projects into law Thursday morning while surrounded ...