Recent studies have touted the health benefits of cinnamon, including one earlier this year suggesting that daily cinnamon ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

Hair grows an average of 6 inches a year. Learn what affects the hair growth rate and whether you can speed it up.

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

Before cochlear implant surgery, you may want to know what to expect in terms of hearing improvement. Learn how surgery works ...

Outside of building muscles and adding challenge to your walking workout, the health benefits of incline walking extend to ...

Diet plays a major role in improving heart health and lowering heart disease risk. Learn how small changes amount to big ...