A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

Ashwagandha and magnesium may promote better mental health and sleep quality, and it’s generally safe for most people to take ...

Losing weight can be difficult for many reasons, including your genetics, hormones, metabolism, lifestyle factors, and mental ...

How long an anxiety attack lasts depends on the person and their coping mechanisms. Find actionable suggestions to overcome ...

Can applying ice to your neck help relieve anxiety or stop a panic attack? Explore this viral trend and learn how the cold ...

Cucumbers sold in more than two dozen states have been recalled after at least 68 people fell ill to Salmonella.

Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?

The S3 heart sound is essentially blood rushing into a specific chamber. Learn how this sound correlates to congestive heart ...

The S1 heart sound is two of your heart valves closing. It's the first sound doctors can hear with a stethoscope. Learn what ...

Laser treatment for spider veins and small varicose veins involves using laser light to target the area without damaging your ...

The flu, COVID-19, and RSV are respiratory infections that may have similar symptoms, including fever, cough, and shortness ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...