Spring forward” is how to adjust clocks for daylight saving time. But on Saturday, the day before DST began, more than a ...

According to timeanddate.com, "daylight saving time is the practice of setting the clocks one hour ahead of standard time to make use of more sunlight in the spring, summer, and fall evenings.

Another option is to split the difference, push the clocks back 30 minutes in the fall, and leave them there. The key is to ...

But doctors say turning the clocks forward also brings some health risks. Research from the American College of Cardiology ...

It can be satisfying when things actually work out as expected. In that sense, D.C. got cause for satisfaction Monday evening ...

During Sleep Week, major brands and retailers slash prices on bedding and bedroom furniture, and even though a major retailer ...

Daylight Saving Time can disrupt kids' routines, making mornings tough. Dr. Erica Lee from Boston Children's Hospital shares tips to help families adjust smoothly.

Michigan, along with most of the U.S., sprang forward an hour on Sunday, the biannual Daylight Saving Time change. Readers do ...

For some reason the time change always confuses me. Why? I don’t know. Is it 6:30 or really 5:30 or maybe even 7:30? I never even change my clocks until ...