A new study suggests exercise may be especially beneficial for older adults at higher risk of Alzheimer’s disease ...

A new study suggests more intense physical activity can deliver the same health benefits as moderate-intensity activities ...

It’s lunchtime, your friend checks their Fitbit with a smug grin—12,000 steps already—while you wonder if your 3,200 even ...

The Aao Chalen 4.0 Walkathon attracted fitness lovers citywide, promoting diabetes awareness through various activities ...

Lucknow: More than 6,000 people turned up for the fourth edition of ‘Aao Chalein,' a health walk in the city on Sunday. With ...

The 6-6-6 walking trend is gaining popularity as a simple yet effective fitness routine. This new trend involves a six-minute ...

For years, the fitness industry has focused on unattainable goals that sounded great but intimidated the average person.

Yosemite is included in an updated winter weather advisory issued by the National Weather Service on Friday at 1:58 a.m. The ...

Lighthouse Living is proud to announce the opening of The Abendroth, a highly anticipated 204-residence lifestyle community that brings elevated design, curated amenities, and a fresh energy to Port ...

Marcel Reed has emerged as one of the country's top quarterbacks in leading No. 3 Texas A&M to a 10-0 start. He began his ...