A new study published in the journal of Sleep and Breathing found that people with obstructive sleep apnea (OSA) were 43% ...

A study on zolpidem, a popular sleep aid, suggests it may interfere with the brain's glymphatic system, potentially impacting ...

There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such as ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

Rising Awareness of Association between Sleep Disruption and Cardiac Ailments Benefiting Circadian Rhythm Sleep <a target=_blank href=h ...

And how to actually get better rest, according to experts. By Katie Mogg There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such ...

New research has linked cheese with a lower risk of sleep apnea, a sleep disorder where people ... to conclusions about using cheese as a sleep aid. “The study does not provide evidence that ...

Conversely, sleep disorders like insomnia and sleep apnea can significantly impact health ... for people who use the commonly prescribed sleep aid zolpidem. The drug suppressed the glymphatic ...

UAE -- The U.S. Food and Drug Administration (FDA) approved lately Tirzepatide, produced by Eli Lilly, as the first and only prescription medicine for adults with moderate-to-severe obstructive sleep ...

Does the military sleep method really help you fall asleep faster? An expert is here to bust myths and share the best tips.

The worldwide sleep industry is massive -- valued at $63.9 billion in 2023 and forecasted to reach $108.21 billion by 2032. It spans everything from beds to wearables and sleep aids. As always ...

Vitamin D might be known as the 'sunshine vitamin' but this nutrient could also play a key role in how well we sleep.