We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

The barbell row exercise is a standout move to build up bigger, stronger back muscles. Here's how to do the move with better ...

For a long time here at BA, we’ve resisted writing a story about the best knife set. It’s because in truth, we think the ...

Victory Grips is consistently lauded for putting out high-quality grips, and their three-finger leather style is a top ...

Best glute-building machines and equipment for effective workouts - Elite-level coach Jase Long and Olympian athlete Wynter ...

Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, jumping rope, etc ...

We know that giving gifts for the fitness lovers or health nuts in your life can be a bit challenging, but that shouldn’t ...

Lengthened Partials: Recent research has shown that partial reps performed in the bottom half of an exercise—when the muscle ...

Looking to pump up those pecs? Try these 11 exercises, guaranteed to change your chest workouts for the better ...

More specifically, you could get this well-reviewed 160-pound bumper plate set from Walmart, a proven hub for great home ...