Can the right pillow really help reduce sleep apnea symptoms? Yes, here's how
According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...
CNET on MSN2d
An Expert Weighs In on the 10 Most Popular Sleep Hacks
Does the military sleep method really help you fall asleep faster? An expert is here to bust myths and share the best tips.
This 10- to 15-minute trick will get you back to sleep if you’re tossing and turning
He echoed Lu’s advice for getting up and getting out when sleep is scarce: “When you’ve been tossing and turning, try moving ...
Medical Xpress9d
Can sleep position affect your heart and brain health?
One of the best-understood connections between ... And if you don't have sleep apnea or snore, sleeping in a position you feel most comfortable in and where you wake least frequently "is probably ...
VERIFY | Yes, sleeping on your side is better for your heart.
So yes, it is true. Sleeping on your side is better for your heart. Dr. Teitelbaum says if you are out of breath lying in bed flat, that could be a sign of heart failure and to see a doctor right away ...
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South Texas Health System, physician discuss Sleep apnea
Tom Castaneda from South Texas Health Systems discusses Sleep apnea on the upcoming episode of STHS TV on NBC 23. This ...