Veterans with apnea-hypopnea index scores implying no sleep apnea or severe sleep apnea had higher all-cause mortality rates ...

For many of us, lying on the couch and watching tv is an ideal way to relax at the end of a long day. But this does make it ...

There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is.

Does the military sleep method really help you fall asleep faster? An expert is here to bust myths and share the best tips.

So yes, it is true. Sleeping on your side is better for your heart. Dr. Teitelbaum says if you are out of breath lying in bed flat, that could be a sign of heart failure and to see a doctor right away ...

Obstructive sleep apnea is caused by the collapse ... changes during inhaling versus exhaling. Since sleeping on your back (supine position) can make OSA worse for some people, positional therapy ...

While everybody is innocently telling you how important it is to rest, your body simply refuses to comply and every sleeping ...

An expert has shared the best sleeping positions to stop discomfort and improve your overall health. Philip L. Pirtle, a pulmonologist and sleep medicine specialist at Houston Methodist, highlights ...

An expert has revealed the best sleeping position to stop aches and pains and improve your overall health. Philip L. Pirtle, a pulmonologist and sleep medicine specialist with Houston Methodist ...

An expert has shared the best sleeping positions to stop discomfort and improve your overall health. Philip L. Pirtle, a pulmonologist and sleep medicine specialist at Houston Methodist ...