Eating very specific types of fresh food each day - not just any five portions of fruit and vegetables - could help keep your ...

A Harvard study of over 147,000 adults found that 90 to 119 minutes of weekly strength training was linked to a 13% lower ...

After a long period of decline and neglect, glorious outdoor pools are being restored to their former glory by dedicated ...

Spanish police have arrested two people from the UK in connection with an execution-style attempted murder of a British man ...

Researchers found that a simple addition to a 5-a-day diet was associated with improved mental well-being in adults with low ...

China welcomes Prime Minister Keir Starmer's forthcoming official visit. The last visit to China by a British prime minister took place in 2018. The past eight years have witnessed unprecedented ...

Henry Nowak's stabbing death in England raises questions about woke police bias, two-tier policing and equity policies in ...

The UK’s counter-terrorism scheme has been blighted by well-publicised failures and accusations of prejudice. Is it fit for ...

Both pro-Palestinian and pro-Israel symbols are inappropriate for National Health Service workers to display, Lord John Mann said.

After five or so years in which the government in London did little or nothing to engage with China at a senior level, we now have a British government prepared to talk to Beijing about the vast range ...

This Friday, the Quentin Blake Centre for Illustration opens in London with MURUGIAH: Ever Feel Like… as its inaugural solo ...

NHS England's "Healthy Living" online program for people with type 2 diabetes may lead to moderate improvements in ...