Eating healthy at fast-food restaurants is easier than you think. Here are the top 5 fast-food chains for health-conscious ...

As bird flu continues to impact egg availability, you might be wondering which other everyday products could be affected by ...

This recipe from “Eat Better, Sleep Better” was developed by Marie-Pierre St-Onge, the director of Columbia University’s ...

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...

If you want to increase your protein intake, the simplest way is by eating more high protein foods, such as lean chicken and fish. That said, not all high protein foods are created equal.

Meals during Ramadan can essentially be broken down into three phases. First, there is the initial breaking of the fast, which typically is done by munching on dates and taking sips of water. Trump ...

Properly cooking the eggs, keeping chickens separated can help reduce risks of getting bird flu from a backyard flock.