Carla De Nijs says that women had shared experiences of feeling judged, watched or intimidated in mixed-gender gyms, ...

Seven Key Factors Shaping Pilates Reformer Machine Purchasing Decisions. Shanghai, China-October 22, 2026 Choosing a Pilates Machine Reformer can feel deceptive ...

Tru The Real You, a women-only gym opening in Christchurch’s St Albans, has attracted more than 200 members ahead of its launch. Inset: Founder Carla de Nijs. Photo / Tru The Real You There’s nothing ...

A 30,000 sq ft indoor venue on Bretton Park Way will open with six pro-spec courts and a café, with a wellness centre to ...

Rather than viewing exercise as a form of punishment—or yet another item to cross off your to-do list—cozy cardio can make ...

Success can leave fitness businesses vulnerable if it stops them questioning their strategy, Jonathan Fisher told delegates ...

Why traditional coworking is getting squeezed and how workspace-first social clubs are redefining the future of remote work ...

Revo Fitness has launched a new membership tier combining gym access, digital workouts, group fitness and recovery services ...

Pilates studio inLIFE Wellness is now open on Campbell Road near Richardson, offering reformer and fusion classes in its ...