A lump on the side of your foot can stem from injuries, ganglion cysts, bursitis, plantar fibromas, or accessory naviculars. Most causes are benign, but some may require drainage or surgical removal.

Our feet take on constant daily stress, and an at-home foot massage can help ease some of the strain. To find the best foot massagers that relieve soreness and discomfort, we spoke with two ...

Staying active is excellent for your overall health, but carving out time to actually log steps every day is surprisingly tough. That’s why we set out to find the best walking pads that make walking ...

October 11, 2026 • Aliksandria Prout had only been at the Central California Women’s Facility for a few days when a male officer stopped her at a checkpoint. “You have beautiful lips and beautiful ...

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Some people apply magnesium oil to their feet to help improve sleep and pain. Research supports the effectiveness of topical (on the skin) magnesium, but no studies show that using it on your feet can ...

Francisco J. Rivera Rosario is a science communications editor experienced in developing all types of science content including, scientific journal articles, infographics, medical educational videos, ...

Feet have a thankless job: They hold us up while we jam them into tight sneakers, tire them on trails and spend hours standing on them at work. As a climber, runner and hiker, I have subjected my feet ...

Off the coast of Indonesia, a group of experienced spearfishermen heads into the deep blue in search of fresh food, diving around floating fish aggregating devices where the ocean floor can be roughly ...

Sprained ankles are common and well-known, but you should keep in mind that you can sprain any joint in your body. Your foot contains 33 joints and a number of ligaments that you can sprain, so a foot ...