A personal trainer explains how the ability to participate in this viral trend might be an indicator of longevity ...

Like many emerging technologies, this one can improve our lives, make us miserable or both. Nobody knows yet which it will be.

With rucking more popular than ever, we set out to outline what exactly rucking is, why it’s one of the accessible approaches ...

Clothing can change how you think and act. Wearing an item imbued with symbolic meaning actually shifts cognition.

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the key to reaping the benefits isn’t just what you cut out—it’s what you add in ...

How the cybersigilism tattoo went from underground raves to the bodies of celebrities like Grimes and Billie Eilish.

Lizzo has made significant progress in her weight loss journey, which saw her ditch Ozempic to embrace a longer path.

You've been warned... View Entire Post › ...

Grande reshared an interview clip from December 2024 in which she discussed her experience being in the public eye since she ...

The About Damn Time songstress took to Instagram on Thursday to voice her frustrations about the recent wave of bodyshaming ...

What club are you in?

"I started to wonder why I was doing this and for who," creator and activist Queen Esie tells PEOPLE ...