“They’re an example of a UPF that is purely predatory, really,” van Tulleken told The Telegraph. “They really aren’t food ...

While an individualized approach is best, these foods may support gut health in people with ulcerative colitis.

There's no one-size-fits-all number, but research suggests that people aiming for fat loss should consume 1.2 to 2.0 grams of protein per kilogram of body weight per day depending on activity levels ...

An IgA nephropathy diet is usually low in sodium, phosphorus, protein, and potassium. Eating foods rich in antioxidants and omega-3s can also support kidney health.

From peanut butter to peanut oil, learn about all the delicious ways this healthy legume can be used in the kitchen.

Interested in reaping the benefits of a high-protein diet? Utilize these simple and effective tips for upping your protein ...

A recent report found high levels of lead in some protein powders and shakes, but demand among U.S. consumers has soared.

After 50, protein is crucial for supporting muscle, bone and overall health. Include high-protein foods like salmon, strained ...

Consumer Reports tested 23 popular protein powders for heavy metals like lead, arsenic, and cadmium. See which brands had the ...

GLP-1 drugs such as Ozempic are accelerating interest in protein to address the loss of lean muscle mass that can accompany ...

Protein is having a moment. But even if most people are eating enough protein, studies suggest they may not be eating the right mix.

Like other protein powders, clear protein often contains sweeteners, sugar substitutes, or flavoring agents (like stevia or ...