New research suggests that a common activity can have a surprisingly significant impact on our energy levels and metabolic ...

Burn fat with a 25-minute interval walk. Brisk bursts and a hill push keep your heart rate high and results coming.

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in ...

It has been suggested that simply sitting for 30 minutes less each day could give people a natural energy lift by enhancing ...

Even brief exercise routines can boost longevity and manage blood sugar. Dr. Sudhir Kumar of Apollo Hospitals, Hyderabad, ...

A cognitive training program may boost production of a brain chemical that plays a vital role in memory and attention, a new study finds.

Most dream vacations to France include sipping wine at a sidewalk cafe, gazing up at the Eiffel Tower or into the eyes of the ...

The combination of significant savings and beautiful coastal setting makes the drive to Lincoln City Outlets worthwhile from anywhere in Oregon. Sometimes the biggest surprises come in smaller ...

Get all your Fantasy Premier League gameweek eight tips and team news before Saturday's deadline and send your questions to ...