Hormonal shifts during menstruation, particularly rising progesterone and fluctuating estrogen, slow digestion and increase ...

Chest discomfort caused by trapped gas can be concerning, but it is not always a sign of a heart attack. Here are 5 home ...

Peppermint, ginger or chamomile tea. According to Miller, peppermint, ginger and chamomile can help relieve bloating because ...

Struggling with constant bloating Read ahead to know simple daily habits that calm your gut boost energy and restore balance ...

Another high FODMAP food, Broccoli and other cruciferous vegetables such as cauliflower and cabbage are known to cause ...

I OFTEN get questions about an uncomfortable bowel condition called diverticulosis. It’s common in those over 50 and is where ...

Loud stomach growls are usually a sign of a healthy digestive system at work, driven by muscle contractions moving gas and ...

"Beet greens are a great source of iron, giving about 2.7 milligrams of iron for every cup of cooked beet greens," Tom says. ...

While chewing gum may stimulate saliva production and support digestion, can it significantly speed up gastric emptying on ...

Should you eat airplane food on your next flight? Here's why some experts say you might want to reconsider what you eat in ...

These glow shots, suggested by Nutritionist Shweta Shah, are crafted to work alongside your bridal skincare routine, adding ...

The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...