Overtiredness is a paradoxical condition where you're exhausted during the day but struggle to sleep at night. Even if you're ...

Trusted resource of information on Sleep medicine that includes articles, news, diet & nutrition, multimedia presentations, health tips, and quizzes.

Veterans with apnea-hypopnea index scores implying no sleep apnea or severe sleep apnea had higher all-cause mortality rates ...

Wearable devices have pulled terms like "REM sleep" from scientific literature to daily discussion points. But what can ...

A woman who has suffered with sleep apnoea for a decade is finally able to breathe and sleep again thanks to a new implant.

The claim that sleeping on the right side causes heart attacks is mostly false. While sleep position can influence heart function in some cases, it is not a major cause of heart attacks ...

Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and ...

Throughout the month of February on Healthbeat 4, Jessica Bowman will walk you through the steps to a better night’s rest.

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.

Obstructive sleep apnea is associated with higher rates of age-related macular degeneration development and progression.