Overtiredness is a paradoxical condition where you're exhausted during the day but struggle to sleep at night. Even if you're ...

Veterans with apnea-hypopnea index scores implying no sleep apnea or severe sleep apnea had higher all-cause mortality rates ...

Wearable devices have pulled terms like "REM sleep" from scientific literature to daily discussion points. But what can ...

Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and ...

Throughout the month of February on Healthbeat 4, Jessica Bowman will walk you through the steps to a better night’s rest.

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.

Obstructive sleep apnea is associated with higher rates of age-related macular degeneration development and progression.

For patients with obstructive sleep apnea (OSA), sleep surgery is associated with a significantly reduced risk for motor vehicle accidents (MVA) compared with continuous positive airway pressure (CPAP ...

Excessive daytime sleepiness was significantly more likely among individuals with poor sleep health and psychological distress.

China: A recent study published in the Journal of the American Heart Association has unveiled a compelling association ...

It's no secret that a good night's sleep plays a vital role in mental and physical health and well-being. The way you feel ...

To stave off the midday slump, consider replacing breakfast foods like doughnuts and “sugar-spiked” coffee with more ...