A coach (right) leads a group of senior residents to practice tai chi in the Fuminlu Community Health Service Center in ...

A well-known Oakville fitness trainer is celebrating a major milestone after receiving unexpected provincial recognition for ...

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

Karnataka plans a bill to allow licensed online horse racing betting, aiming to align with other states and generate revenue, amidst federal legal challenges.

Rowley took Crunch Fitness from bankruptcy to a spot on the Inc. 5000 this year. It hasn’t been an easy ride. Crunch Fitness ...

Welcome to your ultimate Morning Yoga for Beginners Over 40 routine! This 20-minute full body at home yoga workout is ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

Clark had always been interested in helping women build community without breaking the bank, and in 2023, it led her to found ...

At 93, this grandma works out daily, eats beans, and stays social. Her simple habits are helping her stay strong and full of ...

Stanford researchers show personalized prehab coaching improves fitness, cognition and immune resilience before surgery while ...

DataCamp, the leading online learning platform for data and AI skill building, announced today that it has completed the acquisition of Dubai-based Optima, an AI-native learning platform for building ...

They've lost canes and walkers, aches and pains, weight and woes. And they've gained flexibility, better sleep and new friendships. These seniors haven't found a secret serum but something much more ...