The Get Slim on MSN10m
The Farmer’s Walk: Why It’s a Full-Body Game-Changer
Discover why the Farmer’s Walk is a fitness game-changer! Build full-body strength, grip power, and unshakeable core ...
Hosted on MSN11m
Being a former bodybuilder didn't help me lose weight. GLP-1s did the trick.
I no longer obsess over my food, my weight or my exercise ... I do the same routine: a full-body workout, then upper-body, then lower. If it ain’t broke, don’t fix it. I normally eat the equivalent of ...