March is Colorectal Cancer Awareness Month, and with more than 55,000 related deaths expected in 2026 alone, UW Health experts say it’s time to get screened.

Eating too many high fats? It could cause your gut bacteria to invade your brain - More than half of Americans’ daily diet is ultraprocessed, with products high in fats and sugars ...

Kennedy Jr. recently shared that he lost 20 pounds in 20 days on his carnivore and fermented foods diet. We asked Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and a ...

Cashews are a great source of magnesium, an essential mineral that support heart and muscle health. Foods with more magnesium than cashews include nuts, seeds, and leafy greens.

Turmeric is a powerful superfood known for its wide range of health benefits. Here are simple ways to add it to your daily diet.

Major medical organizations updated the cholesterol playbook for the first time in years, with new risk tools, lower targets and earlier treatment recommendations.

Weight loss surgery and GLP-1s gave me my body back. Losing my appetite for food meant losing a piece of myself I didn't expect to grieve.

When couples consider starting or growing a family, the woman usually goes to her doctor for a check-up and starts taking prenatal vitamins. But since it takes two to make a baby, men can optimize ...

From hot flashes and night sweats to heart health and digestion, women experience many changes during menopause. One often overlooked effect is a gradual decrease in bone strength and density, which ...

Beauty In Black’ and 'Aliens' star Ricco Ross shares the workout routine, habits, and lifestyle choices that help him stay in amazing shape at 67.

Are There Any Natural Alternatives & Supplements to Ozempic? While a daily diet remains the best way to control weight loss and glucose levels, experts tell SheKnows that it’s possible to reap some of ...

We show that diet plans generated by AI models tend to substantially underestimate total energy and key nutrient intake when ...