Weekly activity sessions for people with Parkinson's disease have been set up in Wolverhampton. City of Wolverhampton Council is delivering the new exercise programme in partnership with charity ...

Regularly sleeping late may increase the risk of heart attack or stroke, according to a new study. View on euronews ...

People who stay active late at night, often called night owls, may have a higher risk of heart problems, a new study suggests. Researchers say the mismatch between the body's internal clock and daily ...

Night owls — those who naturally stay up late — may be more likely to develop heart disease, a new study has found.

Your tax dollars funded COPAL, a group in Minneapolis that trains "constitutional observers" and is on the front lines against ICE.

As interest continues to grow in wearable health technology that avoids recurring subscription costs, the RingConn smart ring ...

To boost morning energy, there are a number of low-effort evening habits you can start implementing–even if you don't get enough sleep every night.

But adults who described themselves as night owls, especially women, can minimize risks with healthy lifestyle behaviors.

The American Heart Association guidelines advise people to clock 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity aerobic activity per week. The AHA also advises incorporating two ...

More substantial changes were linked to larger gains. Almost half an hour of extra sleep per night, combined with four ...

Highlights of the 2026 My Health Rewards Program, according to Skaggs, include new peer‑to‑peer challenges for motivation and ...

Kristen Hullum, a registered nurse and the trauma injury prevention coordinator at St. David’s Round Rock Medical Center, said golf provides both physical activity and social interaction, which many ...