Vitamin D is an essential nutrient for your immune system, heart health, and more. However, most Americans don't get enough vitamin D.

Millions more adults should consider starting cholesterol-lowering medications earlier to reduce their risk of heart attack and stroke, according to new medical guidance.

It’s National Sleep Awareness Month, and we can’t think of anything more helpful for sleep awareness than the best sleep tracker. Be it in watch, ring, or other form, these devices monitor your sleep ...

Both haddock and cod are healthy, but cod may be better for blood pressure and heart health due to its lower sodium content and higher omega-3 fatty acids.

Experts say one heart risk factor often flies under the radar: blood sugar swings. Nearly 98 million American adults have prediabetes, and more than 80 percent don’t know it. Many people associate ...

Northwell Health explores the common causes of heart palpitations after eating and shares tips on how to manage them.

According to the Centers for Disease Control, heart disease is the leading cause of death for men and women in America.

An unexpected signal in several major dairy studies suggested that people who ate more ice cream sometimes had a lower risk of type 2 diabetes, a result scientists did not expect, and still cannot ...

Here are eight ginger health benefits backed by scientific research. Ginger's medicinal properties come primarily from its ...

These highly-rated, heart-healthy dinner recipes align with the Mediterranean diet—one of the healthiest eating patterns around.