Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Food Manufacture rounds up the key takeaways of its recent Future of Meat webinar, which delved into key trends around ...

But the main nutritional selling point of fish over meat is that fish is loaded with heart-healthy unsaturated fats. Red meat, by comparison, is rich in saturated fats, which can increase the risk ...

C ultivated or “lab-grown” meat and fish is often presented as a more eco and animal-friendly alternative to regular meat ...

Canned meat is convenient, but there are some drawbacks. Here's a couple experts weighing in on canned meat and healthier ...

Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

“It can be a healthy move or not so much ... “Other protein swaps for meat include fish and seafood, eggs, Greek yogurt, or cottage cheese.” But if you feel like you could use a little ...

When all is said and done, an occasional portion of lean red meat is unlikely to harm you. More important than any one food, ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...